Chew Your Food!
With this time of year being about nourishment, one of the simplest things we can do is CHEW. Many traditions teach the benefits of 50-100 “chews” per bite. Fi
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With this time of year being about nourishment, one of the simplest things we can do is CHEW. Many traditions teach the benefits of 50-100 “chews” per bite. Fi
Source